On Sun, 7 Feb 1999 John Bunch <
bunch@KANSAS.NET> wrote, RE: Behvior change,
repetitions and new habit formation?
>
>I heard some where that there is evidence to suggest that
>when you are changing your behavior, you need to repeat the
>new behavior about 21 times to successfully establish the new habot or
>behavioral pattern. [...]Is there any evidence to back it up?
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As I recall, I learned it on my honeymoon. ;-)
Jack Ring, 32712 N. 70th St., Snottsdale, AZ 85262-7143
602-488-4615, Cell) 602.369.4615, Fax)602-488-4616